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	<title>Kinikin Heights Natural Foods &#187; honey</title>
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	<link>http://kinikinfoods.com</link>
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		<title>Roasted Pork Chops with Apples and Onions</title>
		<link>http://kinikinfoods.com/2010/01/roasted-pork-chops-with-apples-and-onions2dp/</link>
		<comments>http://kinikinfoods.com/2010/01/roasted-pork-chops-with-apples-and-onions2dp/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 05:20:33 +0000</pubDate>
		<dc:creator>Kinikin Heights</dc:creator>
				<category><![CDATA[Kinikin Heights Natural Foods]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[honey]]></category>

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		<description><![CDATA[This wonderfully aromatic recipe takes little time to prepare and allows you to take advantage fall harvest favorites]]></description>
			<content:encoded><![CDATA[<h2>Ingredients</h2>
<p>SERVES 2</p>
<ul>
<li>2 Kinikin Heights milk-fed, pasture-raised pork chops (rib, shoulder, loin, and country ribs will all work)</li>
<li>1 Tbsp salt</li>
<li>1 tsp pepper</li>
<li>3 tsp sage</li>
<li>1 Tbsp olive oil</li>
<li>1/3 c apple cider or juice</li>
<li>1 tart apple, sliced but not peeled</li>
<li>1 small onion, thinly sliced</li>
<li>2 Tbsp honey</li>
</ul>
<h2></h2>
<h2>Directions</h2>
<ol>
<li>Preheat the oven to 350 degrees</li>
<li>Combine the salt, pepper, and sage; rub into the meat</li>
<li>Heat olive oil in an ovenproof skillet over medium heat and sear the chops until browned (about 1 min per side)</li>
<li>Remove from heat; add cider, apple, and onion.</li>
<li>Drizzle with honey, cover and roast for 1.5 hrs or until fork tender</li>
</ol>
<p>ENJOY!</p>
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