http://kinikinfoods.com Just another WordPress weblog Fri, 16 Sep 2011 06:24:32 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 http://kinikinfoods.com/2010/01/beef-pot-pie/ http://kinikinfoods.com/2010/01/beef-pot-pie/#comments Tue, 05 Jan 2010 00:19:41 +0000 Travis Scheidegger http://kinikin.abramsadvertising.com/?p=49 Ingredients

SERVES 4-6

• 1 c flour
• salt
• freshly ground black pepper
• 2 lbs chuck steak or roast, cut into 1-inch cubes
• 2 tbsp olive oil
• 1 large onion, chopped
• 1 crumbled bay leaf
• 1 tsp oregano
• 2 garlic cloves, pressed or chopped
• 1 tbsp Worcestershire sauce
• 3 c beef broth
• 2 large or 4 small carrots, chopped
• 4 boiling potatoes, cut into large chunks

Directions

1. Salt and pepper the meat so well covered. Dredge the meat in flour. Heat the olive oil in a large skillet over medium-high heat. Add the meat and brown on all sides (be careful to not cook the meat through). Place in the crock pot.
2. Sautee the onions until translucent and scrape up any remaining bits of flour. Add onions to crock pot.
3. Add remaining ingredients, except the carrots and potatoes. Cover and cook on low for at least two hours but up to 8 hours (the longer the better!).
4. One hour before serving, add the carrots and potatoes and cook until tender.

ENJOY!

]]> http://kinikinfoods.com/2010/01/beef-pot-pie/feed/ 0 http://kinikinfoods.com/2009/12/hello-world/ http://kinikinfoods.com/2009/12/hello-world/#comments Mon, 14 Dec 2009 18:40:14 +0000 Travis Scheidegger http://kinikin.abramsadvertising.com/?p=1 Ingredients

SERVES 6-8

• 1 lb of Kinikin Heights 100% Grass-Fed Lamb
• 1/4 tsp each: rosemary, thyme
• 2 carrots, diced
• 1 large onion, diced
• 3 cloves garlic, diced
• 3-4 large baking potatoes or 5-7 smaller red potatoes
• 3/4 c peas
• 3/4 c corn
• 1/4 c Butter
• 2/3 c milk
• 1 c grated Gruyere cheese

Directions

1. Preheat oven to 400 degrees
2. Dice potatoes into 1 in cubes (you can peel them if you prefer them that way) and begin boiling them in water.
3. Brown lamb in a large pan and add the rosemary, thyme and salt. Season with salt and pepper to taste. Remove from heat and set aside.
4. Saute the onion, garlic, and carrots until tender 5-7 min. Add the peas, corn, and lamb and turn the heat down to low.
5. Check the potatoes. They should take 10-15 min. Once done drain water and  add butter and milk and mash. Add salt and pepper to taste. You can always add more butter or milk to get the right consistency or creaminess.
6. In a casserole dish put the meat and vegetable mixture on the bottom of the pan. Spread a layer of mashed potatoes over the top to fill the dish. You may have leftover mashers, but all the better!
7. Top with Gruyere cheese and place in oven until cheese is golden brown
8. Remove from oven and let sit 10 min before serving.

ENJOY!

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